More or less everyone of us has the problem of acidity and many of us take less care towards acidity problem. Believe it or not acidity can create a biggest problem in your life if proper care not taken. Generally acidity is a short term disease and when care is not taken towards it then it may become a great problem in your life which in the long run change into burning of the wall of your stomach giving chance of ulcer or cancer.
Acidity of course is a short term problem. It is a natural fact that our body itself creates acid in our body. The acid which our body produces helps in digestion or in destroying some uncalled for germs etc. But when our body produces much acidity than the requirement at that time you feel disturbed like from gas, burning of chest etc. You will feel just like if you have eaten a lot, your stomach will be full of gas, you will feel irritating and there would be no appetite in you. Therefore never neglect acidity. As stated above, if this short term acidity problem is not taken care of properly this may bring a bigger problem in your future life.
Now you are perhaps thinking if there is any way to neutralize acidity. I say yes you can cure your acidity. Just follow the rules below:
1. Have your foods in time so that the acid which our body produces can be used in digesting them.
2. How much busy you are in your life never keep your stomach empty. Take water regularly. It will reduce the power of acid.
3. Never eat junk foods like samosa or other fried items which are oily.
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